**The Evolution of Energy Work: From Skepticism to Acceptance**
- Cassidy Mooney
- Oct 3
- 4 min read

I first encountered the concept of energy work back in 1998 during my time in massage school. At the time, I had no real understanding of what this term entailed. It stirred a visceral response within me, a mixture of intrigue and apprehension. I couldn't shake the feeling that it might be associated with witchcraft or voodoo. While I had some awareness of a spiritual presence, I hadn’t yet realized that I, too, was a spirit embodied in my physical form.
Flash forward to 2025, and the landscape has drastically changed. Today, practices once shrouded in mystery—like witchcraft and tarot reading—are increasingly part of mainstream culture. Scientists are now discussing concepts like the biofield and epigenetics, confirming what many spiritual practitioners have long known: we are all made of energy and surrounded by energy fields.
Witches and tarot readers have gained immense popularity online, amassing thousands of followers on their YouTube channels. Their insights and practices resonate with many, as more individuals seek to connect with their spiritual selves. Yoga, meditation, and retreats focused on alignment and self-discovery have become commonplace, encouraging people to tune into their inner being and harmonize their chakras.
This shift towards embracing energy work and spiritual practices marks a significant evolution in our collective understanding. It’s no longer something relegated to the shadows; rather, it's a journey of self-exploration, healing, and empowerment that speaks to our fundamental essence as beings of energy. Embracing this knowledge can lead to profound personal transformation and a deeper connection to ourselves and the world around us.
How can we embark on a journey of self-discovery in this unknown world? I am on a personal mission to advance my growth and align my spirit with my human form, striving to reach my highest potential during this lifetime. I understand that not everyone shares this mission, but there are many ways to utilize energy work to aid in health and wellness.
One thing is certain: your energy system is connected to your nervous system, which regulates your energy on a daily basis. Energy work can soothe your nervous system, allowing for a deeper connection with your soul's mission. Even if that mission is simply to be more present in your body throughout the day, staying present can greatly improve your overall well-being.
By being more in tune with your body, you bring more peace, balance, and harmony to your daily life. This, in turn, helps those around you notice your calmness and understand that it is possible to create peace rather than stress amidst the chaos of daily life.
I have several ways to help you align with your energy system. Reiki is a soothing and calming practice that helps your body remember what peace and tranquility feel like from head to toe. Access Bars also aligns your energy but focuses on points on your head rather than your entire body. This technique helps clear limiting beliefs that hinder your ability to experience peace and harmony.
Compassion Key is a verbal technique that connects you to your inner world through all space and timelines, helping to heal unseen wounds that may be running outdated programs in the background of your life. This method is conducted online. For those on a spiritual journey of self-discovery, I recommend using all three services to jump-start your journey or fine-tune the work you have already begun.
By learning and navigating your energy system, you don’t need to become a spiritual guru and meditate on a mountaintop all day. You can live your current life while incorporating these practices to navigate this ever-changing world. We all need as many tools as possible to stay attuned to our personal power and avoid letting outside forces drain our energy, which can leave us feeling weak and confused.
Understanding how your nervous system operates and what triggers it empowers you to harness your energy and the full potential you possess in this lifetime. Many people unknowingly give their energy away because they lack energetic boundaries and may not realize when their daily energy reservoir is leaking, much like a car with a radiator or oil leak.
We all understand that a car, when low on radiator fluid or oil, doesn't function effectively. Similarly, our bodies need attention and care. While we are not cars, the systems of a vehicle do mimic how our bodies work. Many inventions reflect the human body's systems, highlighting that the human body is our greatest teacher, with infinite wisdom and possibilities stored within it.
One way to connect with these infinite possibilities is to learn how your energy system works. A facilitated energy work session with a trained professional who is continually learning and growing is an excellent way to get started or keep your self-practice alive.
Give your spirit a voice and discover how your world can become more magical and flow in a more synchronized way. Let go of stress and resistance to life, and watch your dreams become more visible in your external world. Book today and start your ever-expanding journey of embodying your spirit in human form. Let's create a magical world together!




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